Who Else Wants to Benefit from Aromatherapy?

Aromatherapy refers to an ancient healing tradition of using essential oils. The term “aromatherapy” was first used by French perfume chemist Rene-Maurice Gattefosse in the 1930s. Aromatherapy’s essential oils are culled from plant life. Practitioners use aromatherapy to better mood and health.

A Long History Helping People

Hippocrates, of ancient Greece, used aromatherapy on his patients. In fact, aromatherapy can be traced to ancient Egypt and Rome. The practice may derive from Arabian doctors who distilled aromatic oils as part of alchemy. Today, aromatherapy is a cornerstone of alternative medicine. Unfortunately, it’s rare to find health insurance coverage of aromatherapy.

The Magic is Essential Oils

The soul of aromatherapy is essential oil. Essential oils can be used individually or combined with other essential oils to induce various actions. These oils produce benefits ranging from psychological healing to the repelling of insects. Some oils, such as those found in cinnamon, can irritate the skin. In fact, some essential oils, given their potency, must be diluted before being applied to skin. To dilute them, use carrier oils, such as sweet almond oil.

Essential oils vary in price depending on the country they originate from, the extraction method used, and the demand for the oil. Generally speaking, pure organic essential oils are the priciest. Regardless of price, you should place all essential oils in dark bottles to minimize exposure to light.

Make Sure You Buy Essential Oils!

Please keep in mind that aromatherapy must use essential oils for it to be aromatherapy! On the other hand, perfume or fragrance oils posses no aromatherapy benefits. These oils don’t occur in natural – they are made in a lab. However, fragrance oils are often labeled for use in aromatherapy so please read the label before purchase.

Methods of Use

Many users benefit from aromatherapy by inhaling its scent. Such users feel the health benefits are delivered via the lungs. On the hand, some apply the essential oil right on the surface of the skin for cosmetic reasons.

Aromatherapy is an ancient practice that has marched through time, helping thousands along the way. They key to successful use is knowledge. Always read the ingredients before you buy – make sure you are purchasing organic essential oils. Further, consult a trained aromatherapy professional and medical professional before use. And then, in no time, you’ll be a beneficiary of this ancient art…and science.

Article Source: http://www.aword2thewise.com

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